Practice Times / Location
We are continuing to monitor local, state and federal guidelines pertaining to COVID-19 and doing all we can to secure our season. Touch of Gold practices at Twin Spruce Junior High. The table below contains the times we will practice during the 2023-24 season. Please check our Facebook page and emails for updates on practice cancellations and or changes.
What to Wear
Practice dress should include: shorts, shirt or singlet, wrestling shoes and headgear. THE USE OF HEADGEAR IS MANDATORY! Since space in our facility is limited and does not include the use of a locker room, your child will need to wear their workout clothes to practice. Please do not have your child wear street shoes for wrestling shoes, as it is very important that we keep the mats clean and in good shape. NO SHOES ALLOWED UPSTAIRS, EXCEPT WRESTLING SHOES.